Program & Replays
02/27/2023 5:00:00 PM
02/28/2023 5:00:00 PM
03/01/2023 5:00:00 PM
03/02/2023 5:00:00 PM
03/03/2023 5:00:00 PM
Soothing Heart Qigong: Regulate Your Heart, Calm the Mind, Allay Stress, and Uplift Your Spirit for Deeper Relaxation and Healing
According to Deborah Davis, Heart Qigong is a slow rhythmic set of movements that soothe and regulate the heart. It strengthens the heart Qi, quiets the mind, and balances the body, mind, and spirit (Shen). Heart Qigong settles the nervous system, helps regulate the functions of the heart, and uplifts your emotional wellbeing.
In this session, you’ll discover:
- Gentle, easy-to-learn Qigong movements to support both emotional and physical heart health
- A simple breathing technique to calm the nervous system immediately
- First aid acupressure points to calm irregular heart beats, quell palpitations, and bring someone out of unconsciousness
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UPGRADE HEREDeborah Davis, LAc
Deborah Davis, LAc, has been an alternative healthcare practitioner for more than 30 years. She’s an acupuncturist and medical intuitive specializing in women’s medical Qigong and sexuality.
Her book, Women’s Qigong for Health & Longevity, offers Qigong routines for women as they age, along with Qigong protocols for heart health, insomnia, menopause, osteoporosis, PMS, sexual vitality, depression, breast health, and more.
Her DVD series on women’s health accompanies the programs in her books Dynamic Woman Qigong, Qigong for Menopause, and Wise Woman Qigong. Deborah specializes in teaching women how to prevent and heal disease and maintain health as they age.
In the early ’90s, Deborah ran a Qigong clinic with her teacher, Dr. Ren Xu Wang. She witnessed infertile women become pregnant, cysts disappear, chronic fatigue alleviate, and even terminally ill cancer patients go into remission. She saw miraculous healings and experienced them for herself, which made her a true believer in the power of Qigong.
The guiding principle of Deborah’s work is the importance of teaching women to strengthen their own Qi energy to heal themselves and live a long, healthy, and sensually vibrant life. Deborah, who leads Qigong retreats worldwide in women’s health and sexuality, is in the process of creating a certification program in women’s healing Qigong.
