Program & Replays
02/27/2023 5:00:00 PM
02/28/2023 5:00:00 PM
03/01/2023 5:00:00 PM
03/02/2023 5:00:00 PM
03/03/2023 5:00:00 PM
Intersections: Qigong, Tai chi, and Yoga
This session will explore where the ancient arts of Qigong, Tai Chi, martial arts, and yoga meet — and what happens at the intersection. Sifu Matthew Cohen discusses the enhanced benefits when combining these practices, and how can they support us in our lives.
In this session, you’ll discover:
- A 10-15 minute experiential practice focused on expressing energy through Tai Chi, Qigong, and yoga
- How these beautiful ancient practices can enrich and empower your life and awaken your potential
- How these practices can support and strengthen each other
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UPGRADE HEREMatthew Cohen
Sifu Matthew Cohen is the founder and creator of Sacred Energy Arts — a unique, integrated system of health and self-development drawing from the teachings of Qigong, martial arts, and yoga. Matthew developed this method after recognizing that Qigong, yoga, and the internal martial arts stand alone as great health systems. Together, the practices create a powerful and transformative experience. Matthew has been fully immersed in the study and application of martial, yogic, and healing arts for over 40 years, and has taught in more than 15 countries.
